Body, Mind, Spirit – The Human Restoration Project

The Human Restoration ProjectThe Human Restoration Project
Restoring Health and Resiliency in the Chaos of the Modern World
By Mare Tomaski
Publisher: Outskirts Press
ISBN: 978-1478727606
Published: May 2014
Pages: 178
Genre: Body, Mind, Spirit, Health
Formats Available for Review: print, ebook, pdf

There is a strong healing force within all living systems that would like to magnify from within that which is reaching for health and well being. How do we connect with and awaken that force? How can we maintain steady interaction and communication with it? The Human Restoration Project offers a map that honors both natural law and individual preference to restore us to our rightful place as strong, healthy, robust people.

The Human Restoration Project is here to show you for yourself the magnificent healing potential human beings have been endowed with from the very beginning of our evolution upon this planet.

Through proper care and maintenance of the body, mind and spirit you will shake off inertia and confusion and learn how to awaken your inner physician.

Through Deep Listening, reducing inflammation, understanding posture, breathing, and how your thoughts change your chemistry you will be inspired to correct faulty life style habits and be returned to vibrant health.

What is Artful Living? How does resiliency play a role in your inner landscape? Why do you need to spend time on the earth every day? How can we make better choices in the food we eat and the thoughts we think? Why is it important to respect the Free Will we have been given? This is our highest potential. We own this potential, all we need to do is learn how to re-awaken it from the sleep of cultural myths and outdated information. Let us rise up and remember how to live in harmony with the natural order of the very earth that created us and be restored to our greatness as humans.

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