Self-Help – Becoming Lucid

Becoming LucidBecoming Lucid
Self-Awareness in Sleeping & Waking Life, Hypnotic Practice in Lucidity & Dreams
By Lincoln Stoller
Publisher: Mind Strength Balance
Pubished: August 2019
ISBN: 978-1775288053 (pb)
ISBN: 978-1775288060 (hc)
ASIN: B07VVW7H1S
Genre: self-help, personal growth, psychology, critical thinking
Formats Available For Review: mobi

Lucidity is consciousness itself. It exists in a realm of experience beyond words; achieving it is not an intellectual exercise. To become lucid is to transform emotions, memories, and thought patterns to reach an altered state.

This is the first book to approach lucid dreaming through hypnosis. Each chapter has an introduction that you read, and a trance induction you can listen to online by accessing free MP3 audio files. These hypnotic inductions offer you experiential tours of altered states. Listen to them while falling asleep and they will become your lucid dream environment.

Other books view lucid dreaming as awakening in a dream. This book views all states as dream states from which lucidity is possible. And what one becomes lucid of, when one becomes lucid, is another dream state as all states are our own constructions. Lucidity is an awakening to a level of consciousness that’s higher, broader, deeper, and more connected. It’s not something you get, it’s something you become.

Doing silly stuff in your dreams is as enlightening as doing silly stuff while awake. It’s fun for a while, but you grow out of it. On the other hand, breaking open your mind to move into what’s now not even comprehensible is something you don’t grow out of. This is not sleep work or dream work, it’s life work.

Exploring the impossible is just the start. Let’s explore the inconceivable.

Drawn from the author’s experience as a theoretical physicist, neurophysiologist, mountaineer, and hypnotherapist who focuses on sleep and trance states, Becoming Lucid would like to take your hand and lead you into states of mind you can’t even imagine.

“Lincoln Stoller takes the de facto approach to lucid dreaming and turns it on its head. Rather than yet another guide book, this work represents a paradigm shift to an entirely new mode of thinking.” — Chris Hammond, Chief Lucidity Officer at www.world-of-lucid-dreaming.com

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Email: LS@mindstrengthbalance.com
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Women’s Issues/Self-Help – The Badass Girl’s Guide: Uncommon Strategies to Outwit Predators

The Badass Girl's GuideThe Badass Girl’s Guide: Uncommon Strategies to Outwit Predators
By CJ Scarlet
Published: December 2017
ISBN: 978-1977667717
ASIN: B078855MHJ
Genre: Non-fiction, Women’s Issues, Women’s Non-fiction, Self-help, Women’s Health
Formats Available For Review: Print (limited quantities, only available to qualified reviewers/bloggers in the U.S.), pdf, mobi, epub

The Badass Girl’s Guide: Uncommon Strategies to Outwit Predators is the one book criminal predators don’t want you to read! Filled with critical information about how to empower yourself to keep from becoming a crime statistic, this definitive, comprehensive guide contains facts and strategies not found in other personal security books.

This remarkable, edgy book reveals how predators select and groom their victims, and teaches women and girls how to “fail” the predator interview to avoid being targeted in the first place. It also provides clear instructions about how to use your personal bodily “weapons” to defend yourself in a confrontation, offering everything you need to know to stay safe, fight if you must, and navigate the criminal justice system if the worst happens.

This book leaves women and girls feeling more inspired, motivated, powerful, and confident about their ability to take care of themselves. If you read just one book on personal safety and self-defense in your lifetime, The Badass Girl’s Guide: Uncommon Strategies to Outwit Predators is the one for you!

The News is Alarming, But You Have More Power Than You Think!

If you watch the evening news, it can seem as if the world is being overrun by violence. And if you’re a woman or girl, you likely have already been victimized in some way or are vulnerable to criminal predators—at home, in the workplace and even in public areas.

Women and girls are generally raised to be nice to everyone. They’re taught to avoid being rude at all cost. To smile through awkward situations. To giggle when they feel uncomfortable rather than risk embarrassing someone who is just “playing” with them. To expect men to be their rescuers if they’re in danger.

How many times in your life have you ignored the blaring sirens from your intuition when someone was violating your boundaries? Or worried as the creepy guy from your dorm followed you to class? Or suffered through regular sexual harassment at work?

It’s a strange paradox—we spend so much of our lives being hyper-vigilant about potential danger, but become utterly helpless when we’re confronted with uncomfortable and even dangerous situations. We smile when someone pays us an inappropriate compliment at work. We roll our eyes when a man makes a crude joke or gesture. We stiffen but don’t necessarily move when someone brushes up against us.

Making “Nice” is Hurting You

Why? Why do we “make nice” when we’re treated with disrespect? Our instincts are correct, but we override them because our early training was so strong. Part of the reason is fear—that the situation will escalate if we object, that we’ll embarrass the other person or ourselves, or that the person we confront won’t like/love/employ us anymore. We’re also often clueless about how to respond. Then there’s the pervasive, personally-held belief that we can’t take care of ourselves, so we demure rather than react.

We feel helpless, which leads to a sense of hopelessness and powerlessness. Denial is also a huge factor; we deny what’s happening to us in favor of making excuses for the perpetrator: “He was just kidding.” “I’m just being overly sensitive.” “He didn’t mean it.” Or the ever popular, “Boys will be boys.” This unfortunate perspective lets predators off the hook when they behave badly.

It’s Time to Take Your Power Back!

If you’re tired of feeling afraid, of loathing and blaming yourself, of feeling too vulnerable, then take YOUR power back right now. Yes, right this very second! Recognize that you’re a powerful being and claim it!

It’s time for you to get indignant! It’s time to be as aggressive or rude as necessary to keep yourself safe and secure. It’s time to stop waiting for someone else to rescue you. Summon your inner badass and rescue yourself!

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Self-Help – Your Three Horses

Your Three HorsesYour Three Horses
The Keys to Your Success & Happiness
By Todd Radus
Published: November 2018
ISBN: 978-1790358151
ASIN: B07KWQ31K3
Genre: Non-Fiction, self-help, inspirational
Formats Available For Review: Print (limited quantities, only available to qualified reviewers/bloggers in the U.S.), Kindle

Success isn’t defined by anyone, but you and your happiness is a state of mind, controlled by no one but you. Your Three Horses is about using your Desires, Passions, and Persistence to create happiness and find success in your life. Todd Radus takes you not only on the journey of his life through great storytelling. He also describes the keys to success and how to use them. He walks you through his trials, life failures, and successes and then uses them as tools to teach you how to change your own life as he did his.

The foreward by Larry Stienhouse Todd’s coach and mentor describes the transformation in Todd’s life when he applied his philosophies in full and how quickly he became successful.

In the opening of the book “The Story of My Wife” Todd describes when he was mentoring his wife in business and helped her career blossom he realized what he was missing in his life. He had a 25-year successful career in business management, but his attempts to realize his dreams were met with catastrophic failure.

Upon realizing what he was missing, he turned his life around and rocketed to success. This book is a testament to the philosophies contained in it. Todd’s dreams of becoming an author, speaker and coach have been realized. Let him help you realize your dreams and find the success and happiness you desire.

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Spiritual Self-Help – The Magic of Inner Silence

The Magic of Inner SilenceThe Magic of Inner Silence
How to Connect With Nature and Rediscover Your Joy of Life
By Brigitte Novalis
Published: April 2017
ISBN: 978-1944870195
ASIN: B072DRFZ6J
Genre: Meditation Self-Help, Spiritual Self-Help
Formats Available For Review: pdf, mobi, epub

The life you want is just within reach.

Are you tired of not living up to your potential? Are you finding nothing but struggle and heartache as you go through life day in and day out? Or has your life just become dull?

In The Life You Want – The Key to a Happy and Fulfilling Life, author Brigitte Novalis gives you the key to open the door to a happier new life. With her background as an intuitive healer and therapist, Novalis has already changed the lives of countless people for the better. And with the valuable information and meditations inside this book, your new life is even closer than you think.

That’s because it all starts with you. Once you accept that only you can change your mindset, everything soon becomes crystal-clear. The uplifting message and potent exercises contained within this book will guide you to the life you’ve always wanted and deserved.

So, stop worrying about the past or future, buy your copy today and start taking charge of your life—because a happier new life is out there waiting for you!

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Website: http://www.brigittenovalisbooks.com

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Self-Help – The Life You Want

The Life You WantThe Life You Want
The Key to a Happy and Fulfilling Life
By Brigitte Novalis
Publisher: Novalis Press
Published: April 2018
ISBN: 978-1944870232
ASIN: B07CCF5SWV
Genre: Self-Help, Personal Growth
Formats Available For Review: pdf, mobi, epub

The life you want is just within reach.

Are you tired of not living up to your potential? Are you finding nothing but struggle and heartache as you go through life day in and day out? Or has your life just become dull?

In The Life You Want – The Key to a Happy and Fulfilling Life, author Brigitte Novalis gives you the key to open the door to a happier new life. With her background as an intuitive healer and therapist, Novalis has already changed the lives of countless people for the better. And with the valuable information and meditations inside this book, your new life is even closer than you think.

That’s because it all starts with you. Once you accept that only you can change your mindset, everything soon becomes crystal-clear. The uplifting message and potent exercises contained within this book will guide you to the life you’ve always wanted and deserved.

So, stop worrying about the past or future, buy your copy today and start taking charge of your life—because a happier new life is out there waiting for you!

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Self-Help/Body, Mind, Spirit – Building Your Empowered Steps

Building Your Empowered StepsBuilding Your Empowered Steps
By LM Preston
Publisher: Phenomenal One Press
Published: May 2018
ISBN: 978-1717081353
ASIN: B07BFNFG6B
Genre: Self-Help, Personal Health, Body, Mind & Spirit
Formats Available For Review: pdf, mobi, epub

Building Your Empowered Steps is your guide and personal mentor in making your life into the experience you desire. A tool to use to redirect your way of thinking about your ability to change and your worth in reaching for it through active exercises and simple bites that when taken can guide you in building your dreams and aspirations, one step at a time.

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