Self-Help – Ridiculously Happy!

Ridiculously HappyRidiculously Happy!
The Secret to Manifesting the Life and Body of your Dreams
By Carol Whitaker
ISBN: 978-0991313204
ASIN: B00HK7VELU
Genre: Self-help, self-improvement, body/mind/spirit, self-development, spiritual, women, health & fitness, weight-loss, stress-management, self-confidence
Formats Available For Review: Print (limited quantities, only available to qualified reviewers/bloggers in the U.S.), pdf, ebook

With the increased popularity and need for nonfiction books in the US, Canada and European markets, Ridiculously Happy! fulfills what woman all over the world are searching for, a self-help book that answers their heartfelt questions of how to live a happy, healthy, and fulfilling life.

Written for women who are married or single between the ages of 25 and 65 in the US, Canada and UK who are wanting to improve their quality of life. This book is all-inclusive it reminds the reader that they are magnificent, and that everything they need to succeed comes from within. It gives the reader invaluable tools to enrich all aspects of their lives: from happiness, love and prosperity to health and fitness.

Ridiculously Happy! is a personal development handbook to empower women to transform their lives and bodies from the inside out. It’s eloquently written with a feminine tonality. It gives the reader a since of belonging, love and encouragement, as the author leads them along the process of self-discovery and expansion. Written in a narrative format, the author shares her firsthand experiences of how she transformed her health and way of life from being chronically ill to thriving joyously and abundantly. She also shares her client’s success stories along with wonderful exercises for the readers to do.

Ridiculously Happy! offers encouragement and support to empower the reader to claim their God-given birthright to live joyful and abundant lives. By learning to embrace their inner power by coming to love and believe in themselves fully, they will have life-changing tools to manifest their heart’s desires intentionally.

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Carol Whitaker
Email: carol@carolwhitaker.com
Website: http://www.carolwhitaker.com
Facebook page: http://www.facebook.com/CarolWhitakerCoaching
Twitter: http://www.twitter.com/LivFitCoach
LinkedIn: http://www.linkedin.com/in/CarolWhitakerCoaching
Pinterest: https://www.pinterest.com/LivFitCoach/

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Self-Help/Inspirational – To the Survivors

To the SurvivorsTo the Survivors
One Man’s Journey as a Rape Crisis Counselor with True Stories of Sexual Violence
By Robert Uttaro
ISBN: 978-1490931661
ASIN: B00GENS6ZI
Genre: Body Mind Spirit, Catholic, Christianity, Education, Family, Personal Health, Wellness, Inspirational, Critical Thinking, Philosophy, Psychology, Self-Help, Personal Growth, Spirituality, Women’s Health,
Formats Available For Review: print (limited quantities, only available to qualified reviewers/blgogers in the U.S.), pdf, ebook, mobi, kindle

To the Survivors is a deeply-moving, empowering, and brutally honest book about one man’s journey as a rape crisis counselor combined with true stories of sexual violence shared by real survivors in their own words. Gently and beautifully constructed, To the Survivors is moving, tender, sharp, and piercingly true all at once. The reader will encounter uncensored written stories, poems, and interviews shared by women, men, and one transgendered person who have been raped and sexually assaulted. The impact of this work is far reaching – it is multi-cultural, multi-generational, and fully expansive in its ability to reach people’s hearts and minds around this critical human issue. Robert Uttaro believes anyone can benefit from the words in these pages; rape survivor or not.

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Robert Uttaro
Email: info@robertuttaro.com
Website: http://www.robertuttaro.com
Facebook: https://www.facebook.com/pages/To-The-Survivors/172523809579943
Twitter: https://twitter.com/robert_uttaro

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Wellness – Healing Hormones: How To Turn On Natural Chemicals to Reduce Stress

Healing HormonesHealing Hormones: How To Turn On Natural Chemicals to Reduce Stress
By Mark J Estren, PhD & Beverly A Potter, Phd
Publisher: Ronin Publishing
ISBN: 978-1579511678
ASIN: B00G1SRC2Y
Genre: Wellness
Formats Available For Review: Print (only available to qualified reviewers/bloggers) or pdf

Feeling stressed? Overwhelmed? About to jump out of your skin from pressures of everyday life? We all feel that way at times: ready to explode from everything going on—unrelenting demands, all the time. So we take medicines, see doctors, overeat, even use alcohol or drugs. Still the pressures mount. It’s unbearable! There must be a better way!

There is. Your body knows what to do. Your body makes healing hormones that fight stress, promoting calm and balance. Nitric oxide, dopamine, endorphins, serotonin and oxytocin will help you cope with the demands of living in our hectic modern world—if you let your body do its job!

Healing Hormones shows what you can do to help yourself without pills or supplements. It shows that stress is not what most people think—not something “out there.” Stress is a response to external events—positive or negative. Since stress is your reaction, you can learn to control runaway stress by encouraging your body to produce anti-stress chemicals that will keep you calmer and better balanced.

Healing Hormones shows how we create stress by reacting to what we think is happening around us—not what is really happening. We make our own reality—one much more stress-filled than it has to be. Since we make it, we can change it. Healing Hormones tells how. A wonderful counterbalance to the pressures urging us to take more medicines and look outside ourselves for health, Healing Hormones explains how you can be healthier and happier—today and every day. Includes the quiz: “Is My Doctor a Healer?”

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Beverly Potter
Email: beverly@docpotter.com
Website: http://www.docpotter.com

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Women’s Health – Surviving The Fog Sweat and Tears of Perimenopause

Surviving The Fog Sweat and Tears of PerimenopauseSurviving the Fog Sweat and TEars
By Frank J. Nuber
Publisher: Dog Ear Publishing
ISBN: 978-1457518270
Published: May 2013
Pages: 96
Genre: Health Education, Women’s Health
Formats Available For Review: Kindle, PDF

One day you forget where you put your keys. On another day, you dissolve into tears over something minor. Then come the inexplicable physical changes weight gain, hair loss, dry skin. What s going on?

You re not alone in wondering what could be happening. Many women begin their perimenopausal journey failing to understand the changes that may take place along the way, often leaving them questioning their sanity.

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Women’s Fiction – My Pain Woke Me Up – Bliss

My Pain Woke Me Up – BlissMy Pain Woke Me Up Bliss
By Jean Criss
Publisher: AuthorHouse
ISBN: 978-1477278819
Pages: 282
Genre: Breast Cancer, Women’s Fiction, Realistic Fiction
Formats Available For Review: soft cover, ebook

MY PAIN WOKE ME UP BLISS is the first in a three-book series of a fictionalized account of true story, focused on survivorship.

The book details the knockdown punches life throws Jean’s way, what it took to get back up off the mat, and how these difficult challenges resulted in a stronger, more courageous and confident individual. It is a story of inspiration, passion, perseverance, persistence and the promise to survive. Jean recounts her experiences from the blissful days with her first true love, to becoming a widow in her twenties, to finding love again and having the children of her dreams, to the heartbreak of a failing marriage and diagnosis of breast cancer.

My Pain Woke Me Up- Bliss discusses the painful journey Jean experienced during her battle with breast cancer-from bilateral lumpectomy with radiation, to bilateral mastectomy with reconstructive surgery (four times), the onset of MRSA bacterial infection followed by a breast cellulitis infection, to her road to recovery and the pursuit of happiness. Her determination to help raise awareness and find a cure to end breast cancer forever grew stronger as her pain woke her up!

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Historical Fiction – The Daughters: Emma

The Daughters: EmmaThe Daughters
Author: Sue White
Publisher: Xulon Press
ISBN: 978-1609579227
Pages: 238
Genre: Historical Fiction
Format Available For Review: Print, Ebook, Kindle

1837-1855 America provided opportunity, but also brought great trials and heartache. Journey through birth, death and life with true events in the lives of three families who helped each other survive. Laughter, love and devotion were their tools. Emma and her family withstood tragedy with a strong, underlying faith in God that sustained them. the 1837 Financial Panic in America was the motivator for the Smallwoods to pull up roots and travel west. The romances and marriages, the trials and tragedies of these real people bring laughter, tears and a heart-warming experience.

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