Self-Help – Shortcuts to Mindfulness

Shortcuts to MindfulnessShortcuts to Mindfulness
100 Ways to Personal and Spiritual Growth
By Catherine Auman, LMFT
Publisher: Green Tara Press
ISBN: 978-0989830539
ASIN: 978-0989830539
Genre: Self-Help
Formats Available For Review: print (limited quantities, only available to qualified reviewers/bloggers in the U.S.), pdf, epub, mobi,

Too busy to take up a meditation practice? You don’t have to with this collection of short essays by Catherine Auman, LMFT. The reader will experience mindful awakenings about spirituality, relationships, love, tantric sex, and how to become a better person.

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Catherine Auman, LMFT
Email: catherineauman@gmail.com
Website: http://www.catherineauman.com

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