Health/Wellness – Chasing Sleep: Lonely Tussles in the Dark

Chasing SleepChasing Sleep
Lonely Tussles in the Dark
By Patricia Hinkley
Publisher: Stillwater River Publications
Published: July 2018
ISBN: 978-1946300669
ASIN: B079WXX5QZ
Genre: Body-Mind-Spirit; Health; Wellness; Personal Health

Like millions of Americans, do you suffer from sleeplessness?
Do you struggle to understand why you can’t sleep?
What if everything you know about sleep is wrong?

Chasing Sleep is an exploration of the issues and challenges surrounding sleep deprivation and how to overcome them by changing attitudes and behaviors. Written in an inviting, conversational style, the book focuses on how to find peace of mind, the real secret to overcoming sleeplessness. Through research on the history and science of sleep, interviews with ordinary people on their struggles with lack of sleep, and the author’s training as a holistic psychotherapist, Chasing Sleep aims to change the conversation from the ‘pop a pill’ mentality to finding balance and clarity, key elements for living the best life possible.

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Self-Help – Your Brain Is Out To Screw You

Your Brain Is Out To Screw YouYour Brain Is Out To Screw You
Subtitle: The Men’s Guide To Doing The Next Right Thing
Author: Steve Pronger
Publisher: CreateSpace
ISBN: 978-1494912758
ASIN: B00IHP22KG
Published: February 2014
Pages: 236
Genre: Self-Help, Personal Transformation, Body/Mind/Spirit
Formats Available For Review: Print, ebook

Get the book that will start it all!

‘Your Brain Is Out To Screw You’ – The Men’s Guide To Doing The Next Right Thing is the book that will transform men from what they are now into what everyone wants them to be.

All men struggle to do the next right thing. But why is that?

Men have what I call the condition of ‘BIOTSY’. In my book I explain what ‘Biotsy’ is and I show men how to always do the next right thing.

There is no need for men to get caught with their pants down or their foot in their mouth…ever. Join me as I take high-performance mental training techniques and apply them to the brain of the everyday forgotten man.

This is the book all men need… This is the book all women should read!

This is the Men’s Guide To Doing The Next Right Thing.

With so many other books, blogs, support groups and charities going to less worthy causes, I have chosen to support the everyday forgotten man and his hopeless plight. While no one else may be, I’m here for you guys.

I am the everyday forgotten man’s champion of the brain.

‘Your Brain Is Out To Screw You’ is The Men’s Guide To Doing The Next Right Thing.

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Steve Pronger
Email: stevepronger@gmail.com
Website: http://www.yourbrainisouttoscrewyou.com
Facebook: https://www.facebook.com/pages/Your-Brain-Is-Out-To-Screw-You/1379284312326208
Twitter: https://twitter.com/stevepronger

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Children’s Mind, Body, Spirit – A Bridge Apart

A Bridge ApartA Bridge Apart
by David DiPillo
Publisher: CreateSpace
ISBN: 978-1470052577
Published: March 2012
Pages: 46
Genre: Children’s Mind, Body, Spirit

A Bridge Apart is a wholesome fictional story to intrigue, inspire, and enlighten readers of all ages. Through its graphic imagery and brilliant storyline, “A Bridge Apart” sheds light on important life lessons that must be learned and re-learned in a very material world. Adopt and commit to memory what you learn from this story and you will guarantee your heart and mind will be ever vigilant and focused on what is truly important in life. “A Bridge Apart” is the story of a poor traveling salesman who struggles daily to make ends meet by selling the furniture he lovingly creates. Poor in spirit, he survives in a life of monotony lacking the coin and the confidence to make anything better of himself until a tragic accident that nearly ends his life changes everything.

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Self-Help – A Spiritual Journal Of Holistic Healing From A ~ Z

A Spiritual Journal Of Holistic Healing From A ~ ZA Spiritual Journal of Holistic Healing
By Christine Dobyna
Publisher: Balboa Press
ISBN: 978-1452545929
Published: February 2012
Pages: 180
Genre: Self Help, Personal Growth

Are you looking for change? Do you want to be a more positive person? This book will give you all the tools you need from A-Z to get you started and on your way. You will learn how to work with your angels, let go of old belief systems, let go of anger, sadness and anything else that no longer serves you. You will read about many different holistic healing modalities, meditation, breathwork and more that can also help you. Throughout this book there are meditations that you can practice at home as well as affirmations to help you stay positive. Let this be your journey to a more positive mind, body and soul.

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