Shortcuts to Mindfulness
100 Ways to Personal and Spiritual Growth
By Catherine Auman, LMFT
Publisher: Green Tara Press
Formats Available For Review: print (limited quantities, only available to qualified reviewers/bloggers in the U.S.), pdf, epub, mobi,
Too busy to take up a meditation practice? You don’t have to with this collection of short essays by Catherine Auman, LMFT. The reader will experience mindful awakenings about spirituality, relationships, love, tantric sex, and how to become a better person.
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